Cheddar Couscous & Lentils

Cheddar Couscous & Lentils

www.lentils.org

61 Tbsp (15 mL) canola oil 1 white onion, finely chopped 1 cup (250 mL) Israeli or pearl couscous 1/2 cup (125 mL) split red lentils 2 3/4 cups (675 mL) low-sodium vegetable, chicken, or beef stock 1...

Keywords

  • boiling
  • split (red
  • yellow)
  • diabetic-friendly
  • heart-smart
  • kid-friendly
  • vegetarian
  • home cook
  • english
  • 30 min. meals
  • cheese
  • fall
View full recipe on www.lentils.org

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Cooking tools:

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  • Chef's knife
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  • Serving bowl

Ingredients

  • 1 Tbsp (15 mL) canola oil
  • 1 white onion, finely chopped
  • 1 cup (250 mL) Israeli or pearl couscous
  • 1/2 cup (125 mL) split red lentils
  • 2 3/4 cups (675 mL) low-sodium vegetable, chicken, or beef stock
  • 1 sprig fresh rosemary
  • 3/4 tsp (1 mL) ground turmeric
  • 3/4 cup (175 mL) sharp cheddar cheese
  • Sambal chili sauce (optional garnish)

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