Savory Lentil and Turkey Stew | Atrium Health Wake Forest Baptist

Savory Lentil and Turkey Stew | Atrium Health Wake Forest Baptist

www.wakehealth.edu

Wake Forest Baptist offers a healthy recipe for savory lentil and turkey stew.

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Ingredients

  • 2 tbs. olive oil, divided
  • 1 lb. ground turkey breast
  • 4 carrots, peeled and sliced
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1-2 tsps. ground coriander seed
  • 1 tsp. dried basil leaves
  • ¼ tsp. freshly ground black pepper
  • 1 qt (4 cups) water
  • 1 cup green or brown lentils sorted and rinsed (see Note)
  • 1 8 oz. bag baby spinach
  • 2 tbs. fresh lemon juice

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