Vegetarian for Life

Vegetarian for Life

vegetarianforlife.org.uk

Recipes for every occasion for both vegetarians and vegans.

View full recipe on vegetarianforlife.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegetarianforlife.org.uk.

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Cooking tools:

  • Colander
  • Saucepan
  • Skillet
  • Baking sheet
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Spoon
  • Wooden spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • 100g (heaped ½ cup) quinoa
  • 1 aubergine
  • olive oil, for cooking
  • 1 large red onion, finely chopped
  • 2 cloves garlic, finely chopped
  • sea salt
  • 1 can chopped tomatoes
  • 1 tbsp tomato purée
  • 2 handfuls baby spinach
  • 1 tbsp nutritional yeast

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