Foil-Packet Sole Fillets

Foil-Packet Sole Fillets

fondationolo.ca

Foil-Packet Sole Fillets A sole fillet recipe in foil with Indian flavors. A perfect spicy dish accompanied by green vegetables.

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Ingredients

  • 2 to 4 potatoes (about 454 g/1 lb), peeled and cut into slices about ½ cm thick
  • 1 small yellow onion, peeled and thinly sliced
  • 400-450 g (about 1 lb) frozen sole fillets
  • 10 ml (2 tsp) curry powder
  • 5 ml (1 tsp) paprika
  • 5 ml (1 tsp) ground cumin
  • 30 ml (2 tbsp) canola oil
  • 60 ml (¼ cup) plain yogurt (optional)
  • Salt
  • pepper

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