Whole salmon to share, beet salad, bagels & cream cheese - Trois fois par jour

Ingredients

• 1 salmon filet (2 lb) Replacement options trout
• Salt & pepper, as preferred
• 1 lime, sliced
• 3 tablespoons of butter
• 6 – 8 bagels, sliced in half & toasted
• 1 – 2 cup of cream cheese
• 5 – 6 yellow beets (4 cups), cooked and quartered
• 2 – 3 of raw Chioggia beets (1 ½ cup), sliced thinly
• ½ red onion, sliced
• 1 cup of pink grapefruit , peeled and chopped
• 1 cup of cooked quinoa
• 2 lime’s juice & zest
• 3 tablespoons of olive oil
• 2 tablespoons of honey Replacement options of maple syrup
• 2 – 3 fresh mint twigs, chopped (optional) Replacement options Your choice of fresh herbs