Loaded Veggie Plant-Protein Tacos Recipe | Type2Diabetes.com
This diabetes-friendly recipe for loaded veggie plant-protein tacos has tons of texture & spice, and nutrients to help maintain blood sugar levels.
Ingredients
- 1 tbsp olive oil
- 2/3 cup chopped red onions
- 2 garlic cloves
- 8 oz baby Bella mushrooms
- 1 tbsp liquid amino acid
- 1 tbsp balsamic vinegar
- 14 oz extra firm tofu
- ¼ tsp cumin
- ½ tsp chipotle spice
- 1 medium zucchini
- 1.5 tbsp lime juice
- 1/3 cup salsa
- 2/3 cup chopped cilantro
- 10 cherry tomatoes
- 4 corn tortilla 4.5”
- 8 tbsp feta per taco (2 tbsp each)
- 1 avocado
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