Autumnal Beef Stew - Weight Loss Resources
A perfect dinner for cold nights, this beef stew includes a roll for dunking in the rich gravy, making it a very satisfying low-calorie option
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Ingredients
- 1 Med Onion
- 3 Stalks Celery
- 300g Carrots
- 400g Potatoes
- 500g Lean Braising Steak
- 2 Tsps Vegetable Oil
- 1 Tbsp Plain Flour
- ¼ Tsp Salt
- ½ Tsp Black Pepper
- 1½ Pints Water
- 2 Beef Stock Cubes
- 1 Tbsp Worcestershire Sauce
- ½ Tsp Dried Thyme
- 100g Frozen Peas
- 1 Med (50g) Wholemeal Roll
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