Pick Me Up Paella Recipe - 593 Calories Meat Recipes

Ingredients

• 1 clove garlic, chopped
• 1 tbsp. olive oil
• 1/8-1/4 tsp. of cayenne pepper
• 1 tsp. smoked paprika
• ½ chicken stock cube
• 1 onion (approx. 80g), finely sliced
• 1 medium red pepper (approx. 160g) chopped into cubes
• 150g frozen peas
• 1 x 250g bag of wholemeal basmati rice (e.g. Tilda steamed brown basmati rice)
• 1 x 250g pack of fresh seafood selection (prawn, mussels, squid)
• 90g diced chorizo
• 1 x 400g tin tomatoes
• Lemon wedges
• 1 x 15g bunch of parsley (optional)