Mint, pea and crème fraiche soup | Diabetes UK

Mint, pea and crème fraiche soup | Diabetes UK

www.diabetes.org.uk

A refreshing soup that's quick and simple to make.

View full recipe on www.diabetes.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.

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Cooking tools:

  • Blender
  • Pepper mill
  • Pot
  • Colander
  • Stove
  • Measuring spoon
  • Serving bowl
  • Spoon

Ingredients

  • 400g frozen petit pois
  • 10cm chunk cucumber, roughly chopped
  • 10 large fresh mint leaves
  • 10 large fresh basil leaves
  • large handful of watercress
  • 300ml vegetable juice
  • 200ml water
  • 4tbsp low-fat crème fraiche

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