Jerk Jackfruit Salad and Mango Salsa
We're pretty sure that if you look up “summer” in the dictionary, you'll see a picture of this punchy salad. The hot sauce...the mango...it just sings with fresh, zesty goodness. The jerk...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bosh.tv.
Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Saucepan
- Fork
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring spoon
- Can opener
- Colander
- Spoon
- Serving bowl
Ingredients
- 2 tbsp olive oil
- 5 tsp jerk spice rub
- 3 tbsp BBQ sauce
- 1 tbsp Encona hot sauce
- iceberg lettuce
- 1 mango
- 1 red bell pepper
- 1 cucumber
- 10g coriander
- 4 spring onions
- 1 avocado
- 1 lime
- Salt
- pepper
- 2 x 250g bag(s) of microwavable brown basmati rice
- 2 x 400g can(s) of jackfruit
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