Carrot, Date, Apple & Spice Muffins (Recipe)

Carrot, Date, Apple & Spice Muffins (Recipe)

www.foodmatters.com

This delicious muffin recipe is free from refined sugar and is a much healthier alternative than standard sweet muffins. The apple and dates offer a hint of sweetness and the almond meal gives...

View full recipe on www.foodmatters.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.

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Cooking tools:

  • Food processor
  • Muffin tin
  • Cupcake liner
  • Grater
  • Oven
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon

Ingredients

  • 1/2 cup whole oats
  • 1/2 cup almond meal
  • 1/4 cup rice flour
  • 2 free-range eggs
  • 1/4 cup milk (or dairy alternative)
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • Pinch of nutmeg
  • 1 carrot, grated
  • 1 apple, grated
  • 1/4 tsp fresh ginger, grated
  • 5 medjool dates, chopped

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