Carrot, Date, Apple & Spice Muffins (Recipe) | FOOD MATTERS®
This delicious muffin recipe is free from refined sugar and is a much healthier alternative than standard sweet muffins. The apple and dates offer a hint of sweetness and the almond meal gives...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Ingredients
- 1/2 cup whole oats
- 1/2 cup almond meal
- 1/4 cup rice flour
- 2 free-range eggs
- 1/4 cup milk (or dairy alternative)
- 1 tsp baking powder
- 1/2 tsp cinnamon
- Pinch of nutmeg
- 1 carrot, grated
- 1 apple, grated
- 1/4 tsp fresh ginger, grated
- 5 medjool dates, chopped
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