Blackened White Fish

Blackened White Fish

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This Cajun style dish coats fillets of white fish with a cornmeal crust seasoned with a fiery mixture of spices and herbs and the seared over a fierce heat, finished with a squeeze of lemon.

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Ingredients

  • 1 teaspoon black peppercorns
  • 1 teaspoon each of fennel seeds, dried oregano, and thyme
  • 1⁄2–1 teaspoon cayenne pepper
  • Salt
  • 3 cloves garlic
  • 2 tablespoons cornmeal
  • 4 fillets fish, about 6–8oz (170–230g) each (see Cook's Suggestion, below)
  • 3 tablespoons peanut oil

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