Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Serves 4 200g Red Cabbage, Finely Shredded 2 Tbsp Olive Oil 4 Cloves Garlic, finely sliced, paper thin 3 Bird's eye chillies finely sliced 100ml soy sauce 3 Tbs

Keywords

  • integrative nutrition
  • nutritionist Nicosia
  • nutritionist to lose weight
  • nutritionist for menopause
  • nutritionist for anxiety
  • nutritionist for thyroid problems
  • nutritionist for food intolerance test
  • nutritionist for gut problems
  • nutritionist for preg
View Original

Share this recipe:

Ingredients

  • 200g Red Cabbage, Finely Shredded
  • 2 Tbsp Olive Oil
  • 4 Cloves Garlic, finely sliced, paper thin
  • 3 Bird's eye chillies finely sliced
  • 100ml soy sauce
  • 3 Tbsp lime juice from 2 limes
  • 2 Tbsp castor sugar
  • 400g extra firm tofu
  • salt and ground black pepper
  • 10 spring onions thinly sliced
  • 250g peas or mixed peas and broad beans
  • 200g watercress, tough stems discarded and chopped
  • 250g rice vermicelli noodles
  • A large handful of smashed salted peanuts
  • A handful of fresh coriander, finely chopped
  • A handful of fresh mint, finely chopped

More Like This