Miso Pesto – UC Davis Health Office of Wellness Education

Name: Miso Pesto – UC Davis Health Office of Wellness Education
Ingredients: 1 cup fresh basil leaves; 1 cup fresh parsley, leaves and stems; 1 cup raw kale, chopped; 2-3 tbsp white miso paste; 1/4 cup toasted nuts or seeds (such as almonds, pine nuts, walnuts, or sunflower seeds); 2 cloves garlic, peeled; 1/4 cup avocado oil or olive oil; 2 tbsp rice vinegar (or apple cider vinegar); 1-2 tbsp lemon juice + 1 tsp zest; 2 tbsp nutritional yeast (optional for cheesy flavor)

wellness.ucdavis.edu

Discover the freshness of this miso pesto, blending basil, parsley, kale, and white miso for umami flavor. Perfect for pasta, veggies, or as a spread—Versatile and tasty!

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Ingredients

1 cup fresh basil leaves
1 cup fresh parsley, leaves and stems
1 cup raw kale, chopped
2-3 tbsp white miso paste
1/4 cup toasted nuts or seeds (such as almonds, pine nuts, walnuts, or sunflower seeds)
2 cloves garlic, peeled
1/4 cup avocado oil or olive oil
2 tbsp rice vinegar (or apple cider vinegar)
1-2 tbsp lemon juice + 1 tsp zest
2 tbsp nutritional yeast (optional for cheesy flavor)