Wah Gwan® Smashed Chickpea Salad Sandwich | The New Avocado Toast!
You won’t believe that this sandwich is vegetarian! This is a twist on the typical chicken or egg salad sandwich since vegetarian options are sometimes hard to come by when it comes to a delicious...
Ingredients
- 4 slices of bread I use Ezekiel sprouted bread for this recipe
- ¼ cup extra virgin olive oil
- 2 tbsp rice wine vinegar
- 1 tbsp lime juice
- ½ cup greek yogurt
- ¼ cup sour cream substitute with ¾ vegan mayo or your favorite spread
- 1 8 oz can of chickpeas drained and rinsed
- ½ cup diced red onion
- ½ cup diced carrots
- ½ cup chopped celery
- 2 tbsp diced jalapeno
- ¼ cup scallion
- ¼ cup fresh parsley
- 1 whole garlic clove
- 1 tbsp dijon mustard
- 1 cup arugula
- 1 tbsp Mat Dry Brine
- 1 tbsp Wah Gwan®
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