Immune-Boosting Hearty Root Vegetable Soup | FOOD MATTERS®

Immune-Boosting Hearty Root Vegetable Soup | FOOD MATTERS®

www.foodmatters.com

Root vegetables are so special because being below ground they absorb nutrients from the soil making them a powerhouse for anti-inflammatory vitamins such as A, B, C, and iron. Plus they are chock...

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Ingredients

  • 2 tbsp. Olive oil
  • 1⁄2 large celeriac (celery root) peeled and chopped
  • 3 large carrots, peeled and chopped
  • 1 large rutabaga, peeled and chopped
  • 3 medium potatoes, peeled and chopped
  • 1 medium onion, peeled and chopped
  • 1 clove garlic, peeled and grated
  • 2 cups spinach
  • 2 bay leaves
  • 2 tbsp. Minced fresh parsley
  • 8 cups vegetable broth
  • Sea salt and fresh ground black pepper to taste

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