Vegetarian Couscous Salad Recipe With Meat-Free Quorn Mince
Put your storecupboard grains to good use with the Mediterranean Couscous Salad with Quorn Mince. With fresh vegetables and sumac, it's full of flavour. Recipe here.
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Ingredients
- 3/4 cups (or 1/2 bag) Quorn Mince
- [https://www.quorn.co.nz/products/quorn-mince]
- 2 1/2 cups water
- 1/2 cup olive oil, divided
- 1/4 cup pearl couscous
- 1/4 cup uncooked orzo
- 1/4 cup quinoa
- 1/4 cup split dried chickpeas
- 1/2 medium onion, chopped
- 3 garlic cloves, minced and divided
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp ground turmeric
- 1/2 tsp red chilli powder
- 1/4 red capsicum, chopped
- 1/4 green capsicum, chopped
- 2-3 radish, chopped
- 1/2 cup red cabbage, chopped
- 1 Persian cucumber, chopped
- 1 plum tomato, chopped
- 2 spring onions, chopped
- small bunch coriander, chopped
- 10-15 mint leaves, julienned
- 1 tbs sumac
- 1 garlic clove, minced
- 1/2 lemon, juiced
- 1 tbs nigella seeds
- salt
- pepper
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