Vegetarian for Life

Name: Vegetarian for Life
Ingredients: Coconut oil for greasing; 2 tbsp peanut butter (doesn't matter if it's smooth or crunchy); 2 tbsp desiccated coconut; 1/2 cup/85g shelled peanuts; 5 dried dates, stones removed; 1/2 cup/75g raw cashews; 10 dried dates soaked in 100ml hot water until soft; 3 large ripe avocados; 2 tbsp cocoa powder; 2 tbsp maple syrup; 10 dried dates; 1 tin chilled full-fat coconut milk, using the solid coconut mass and small amounts of water

vegetarianforlife.org.uk

Recipes for every occasion for both vegetarians and vegans.

View full recipe on vegetarianforlife.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegetarianforlife.org.uk.

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Ingredients

Coconut oil for greasing
2 tbsp peanut butter (doesn't matter if it's smooth or crunchy)
2 tbsp desiccated coconut
1/2 cup/85g shelled peanuts
5 dried dates, stones removed
1/2 cup/75g raw cashews
10 dried dates soaked in 100ml hot water until soft
3 large ripe avocados
2 tbsp cocoa powder
2 tbsp maple syrup
10 dried dates
1 tin chilled full-fat coconut milk, using the solid coconut mass and small amounts of water

Vegetarian for Life

Ingredients

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