Chilled Cucumber & Avocado Soup – Lentils.org

Chilled Cucumber & Avocado Soup – Lentils.org

www.lentils.org

When it’s too hot to eat soup, this chilled version comes to the rescue. Avocado lends a creaminess and fresh dill makes this taste like summer.

Keywords

  • soup
  • boiling
  • split (red
  • yellow)
  • gluten-free
  • home cook
  • english
  • 30 min. meals
  • cucumber
  • summer
View full recipe on www.lentils.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

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Ingredients

  • 1 cucumber, peeled and diced, reserve 1/4 cup (60 mL)
  • 1 ripe avocado, pitted, peeled, and chopped
  • 1 cup (250 mL) plain yogurt
  • 1 cup (250 mL) chicken stock, vegetable stock, or water
  • 1/2 cup (125 mL) cooked split red lentils
  • 1/4 cup (60 mL) fresh dill, chopped (plus more for garnish)
  • 2 Tbsp (30 mL) diced red onion
  • 2 Tbsp (30 mL) lime juice
  • 2 tsp (10 mL) lime zest
  • 1 tsp (5 mL) Sriracha hot sauce
  • to taste, salt and pepper

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