Chilled Cucumber & Avocado Soup – Lentils.org
When it’s too hot to eat soup, this chilled version comes to the rescue. Avocado lends a creaminess and fresh dill makes this taste like summer.
Keywords
- soup
- boiling
- split (red
- yellow)
- gluten-free
- home cook
- english
- 30 min. meals
- cucumber
- summer
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- 1 cucumber, peeled and diced, reserve 1/4 cup (60 mL)
- 1 ripe avocado, pitted, peeled, and chopped
- 1 cup (250 mL) plain yogurt
- 1 cup (250 mL) chicken stock, vegetable stock, or water
- 1/2 cup (125 mL) cooked split red lentils
- 1/4 cup (60 mL) fresh dill, chopped (plus more for garnish)
- 2 Tbsp (30 mL) diced red onion
- 2 Tbsp (30 mL) lime juice
- 2 tsp (10 mL) lime zest
- 1 tsp (5 mL) Sriracha hot sauce
- to taste, salt and pepper
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