Sardines & tomatoes on toast - Good Food Middle East

Sardines & tomatoes on toast - Good Food Middle East

www.bbcgoodfoodme.com

Tinned sardines are a cost-effective way to get plenty of heart-healthy oily fish. Keep a can in the cupboard for a quick dinner or lunch for one

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 2 slices sourdough bread, toasted
  • 1 large garlic clove, halved
  • 135g can sardines in olive oil
  • 130g cherry tomatoes, halved
  • handful watercress
  • 1 tbsp parsley, roughly chopped
  • ½ lemon, to serve (optional)

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