Speedy Salmon Asparagus Easy High Protein Dinner

Ingredients

• 2 (6 ounce / 170g) salmon fillets
• 2 tablespoons / 30 ml olive oil
• 1 tablespoon / 15 ml lemon juice
• 1 teaspoon / 5 ml lemon zest
• 1 tablespoon / 7g chopped fresh parsley
• 1 tablespoon / 7g chopped fresh dill
• 1 clove garlic, minced
• ½ teaspoon / 2.5 ml sea salt
• ¼ teaspoon / 1.25 ml black pepper
• 1 pound / 450g asparagus, trimmed
• 1 tablespoon / 15 ml olive oil
• ¼ teaspoon / 1.25 ml sea salt
• ⅛ teaspoon / 0.625 ml black pepper
• Optional: a sprinkle of parmesan cheese