Lemon-Herb Baked Salmon: My Go-To Healthy Dinner!

Ingredients

• 2 (6-ounce/170g each) salmon fillets, skin on or off, pin bones removed
• 1 pound (450g) asparagus, trimmed
• 1 tablespoon olive oil
• 1/4 teaspoon sea salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons lemon juice, freshly squeezed
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh dill, chopped
• 1 clove garlic, minced
• 1/4 teaspoon red pepper flakes (optional)