Chicken Barley Soup

Ingredients

• 3 tbsp / 50 ml canola oil
• 1 cup / 250 ml chopped onion
• 3 cloves garlic, crushed
• 1 cup / 250 ml diced celery
• 2 cups / 500 ml diced carrot
• 12 oz / 350 g cooked chicken breast, cut into 1-inch (2.5 cm) cubes
• 8 cups / 2 L water or sodium-reduced chicken stock
• 1/2 cup / 125 ml white wine
• 1/2 cup / 125 ml pearl barley
• 2 tbsp / 25 ml sodium-reduced soy sauce
• 1 tbsp / 15 ml balsamic vingear
• 1 tsp / 5 ml coarse sea salt, or to taste
• 1/2 tsp / 2 ml dried rosemary
• 1/2 tsp / 2 ml dried basil