Sauteed Tuscan Kale

Ingredients

• 16 oz Tuscan kale, washed and drained
• 1 small shallot, diced
• 2 cloves garlic, minced or grated
• 1-2 tbsp apple cider vinegar
• 1/4 cup low-sodium fat free chicken broth (vegetable stock is acceptable)
• pinch of red pepper flakes
• coarse Himalayan sea salt, to taste
• freshly ground black pepper, to taste
• 2 tbsp extra virgin olive oil
• 1 tbsp raw honey