Tofu Soba Noodles Recipe

Tofu Soba Noodles Recipe

healthymadetasty.com.au

These tofu soba noodles are ideal for any meal. Check out our recipe which is packed with those all-important vegies and protein.

View full recipe on healthymadetasty.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthymadetasty.com.au.

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Cooking tools:

  • Pot
  • Colander
  • Mixing bowl
  • Peeler
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Skillet
  • Tongs
  • Citrus press
  • Grater
  • Garlic press
  • Stove
  • Serving bowl

Ingredients

  • Noodles
  • 200g soba noodles
  • 300g firm tofu
  • cut into 1cm cubes
  • 1½ cups sugar snap peas
  • roughly chopped
  • 1 cup chopped green beans
  • 2 medium carrots
  • peeled cut into ribbons with a vegetable peeler
  • 1 red capsicum
  • ½ cup fresh coriander
  • ¼ cup sesame seeds
  • toastedDressing
  • 20ml reduced-salt soy sauce
  • 1 tbsp olive oil
  • ½ lemon
  • juiced
  • 2 tsp sesame oil
  • 2 tsp honey
  • 2 tsp fresh ginger
  • 1 clove garlic

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