Recipe: Mediterranean Quinoa Bowl - Nutritious, crunchy, and creamy

Recipe: Mediterranean Quinoa Bowl - Nutritious, crunchy, and creamy

sevenhillswholefoods.com

Light, fresh, and full of flavour, this Mediterranean Quinoa Bowl is a nourishing meal that’s quick to make and perfect for meal prep. With fluffy quinoa, crunchy veggies, creamy hummus, and...

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Cooking tools:

  • Fine-mesh sieve
  • Saucepan
  • Stove
  • Fork
  • Chef's knife
  • Cutting board
  • Serving bowl
  • Spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 cup Sevenhills Wholeofood Royal Quinoa
  • 2 cups water or vegetable broth
  • ½ tsp salt
  • 1 cup cherry tomatoes (mixed red and yellow), halved
  • ½ cucumber, sliced
  • ¼ red onion, thinly sliced
  • 1 cup fresh spinach or arugula
  • 2 heaping tbsp hummus

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