Squash and Peanut Soup Recipe | Dr. McDougall

Ingredients

• 1/4 Cup Water
• 1 Onion, chopped
• 2 Tsp Garlic, minced
• 4 Cups Butternut squash, peeled and chopped
• 1/2 Tsp Cumin
• 1/4 Tsp Coriander
• 4 Cups Vegetable broth
• 1/2 Cup Peanut butter
• 2 Tbsp Tomato paste
• 1 Tbsp Soy sauce (optional)
• 1/2 Tsp Crushed red pepper
• 1/4 Cup Fresh cilantro, chopped