Butternut Squash Soup - HealthyBeat

Butternut Squash Soup - HealthyBeat

healthybeat.com

Biting into our soup, you can taste the rich butternut squash, earthy texture of the lentils and the rich aroma from the carrots, onions, and garlic.

View Original

Share this recipe:

Ingredients

  • 2 tsp. grape seed oil + 1 tbsp.
  • 1 cup chopped onion
  • 1 cup thinly sliced carrot
  • 1 green pepper, chopped
  • 3 garlic cloves, minced
  • 2 tsp. grated fresh ginger
  • 2 tsp. green curry powder
  • 2 tsp. light brown sugar
  • ¾ tsp. sea salt
  • 1 cup red or yellow lentils
  • 3 cups peeled and chopped butternut squash, divided
  • 6 cups low-sodium vegetable broth
  • 1 (14 oz.) can lite coconut milk
  • ¼ cup chopped fresh cilantro
  • Juice of 1 lime

More Like This