Bulgur Wheat, Lentils and Barley with Smoked Tofu - Vegetarian Society

Bulgur Wheat, Lentils and Barley with Smoked Tofu - Vegetarian Society

vegsoc.org

Discover a delicious and nutritious vegan recipe—Bulgur Wheat, Lentils and Barley with Smoked Tofu. Perfect for vegetarians and vegans!

View Original

Share this recipe:

Ingredients

  • 1 tsp olive oil
  • 100g marinated tofu pieces
  • ½ tsp smoked paprika
  • 1½ tsp balsamic vinegar
  • 1 sachet cooked bulgur wheat, green lentils and barley
  • 1 red onion, finely sliced
  • 1 medium roasted red pepper from a jar, chopped
  • 80g canned artichoke hearts in water, drained and sliced
  • 100g spinach

More Like This