Smoked Tofu and Vegetable Hash - Recipes - Hairy Bikers

Smoked Tofu and Vegetable Hash - Recipes - Hairy Bikers

www.hairybikers.com

Smoked tofu is a wonderful product to tempt the dedicated meat eater. We think of it as vegetarian smoky bacon! Top this fry-up with an egg and you’ve got a proper feast for a Sunday morning.

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Ingredients

  • 1 tbsp olive oil
  • 1 large red onion, finely chopped
  • 2 sweet potatoes, (about 400g peeled weight) diced
  • 200g broccoli, roughly chopped
  • 200g spring greens, shredded
  • 200g smoked tofu, finely diced
  • 1 garlic clove, finely chopped
  • 1 tsp mushroom ketchup
  • 1 tbsp tomato ketchup or purée
  • 200ml vegetable stock or water
  • 4 eggs
  • 1 tsp white wine vinegar (for poaching eggs) or low-cal oil spray (for frying)
  • sea salt

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