Pulse salad and baked fillet of pollack - foodboost

Pulse salad and baked fillet of pollack - foodboost

aramark-foodboost.de

This delicious salad of chickpeas and lentils with aromatic pumpkin, crunchy lettuce and refreshing pomegranate seeds provides concentrated protein power and pl

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Ingredients

  • 200 g chickpeas
  • 200 g red lentils
  • 150 g Squash (e. g. Hokkaido) (diced)
  • 1-2 sprigs mint
  • 4-5 stalks parsley
  • 2 tbsp olive oil
  • 40 g honey
  • 30 g Tahini (sesame paste)
  • 1 organic lime (zested an juiced)
  • 60 g red onion (finely sliced into rings)
  • 80 g romaine lettuce (washed and roughly chopped)
  • 100 g pomegranate seeds
  • salt, pepper
  • 4 portions Seelachsfilet (approx. 150 g per portion)
  • ½ organic lemon
  • ½ organic lime
  • 1-2 sprigs rosemary
  • 3 tbsp olive oil
  • salt, black pepper from the pepper grinder

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