Sea-Ex Recipe for Don's Salad of Warm Australian Sardines

Name: Sea-Ex Recipe for Don's Salad of Warm Australian Sardines
Ingredients: 16 sardines, heads removed and filleted; 10 tbspns olive oil; flour for dusting; 1 tbspns coriander seeds, crushed fine; 1 tbspns pink peppercorns; 4 tbspns unsalted peanuts finely chopped; 2 tbspns balsamic vinegar; salad leaves like baby spinach, small cos lettuce hearts, rocket, curly endive and iceberg; cracked black pepper

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Recipe for sardines - Coriander seeds, pink peppercorns, peanuts and balsamic vinegar over a salad of mixed greens.

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Ingredients

16 sardines, heads removed and filleted
10 tbspns olive oil
flour for dusting
1 tbspns coriander seeds, crushed fine
1 tbspns pink peppercorns
4 tbspns unsalted peanuts finely chopped
2 tbspns balsamic vinegar
salad leaves like baby spinach, small cos lettuce hearts, rocket, curly endive and iceberg
cracked black pepper