Recipe: <!-- -->Tilapia with Fennel and Tomato<!-- -->
The fennel-infused broth in this dish is delicious, so make sure to sop it up with hunks of crusty whole wheat bread or steamed basmati rice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.
Cooking tools:
- Cast iron skillet
- Chef's knife
- Cutting board
- Measuring cup
- Wooden spoon
- Spatula
- Stove
Ingredients
- 1 teaspoon extra-virgin olive oil
- 1 small yellow onion, finely chopped
- 1 clove garlic, finely chopped
- 2 small fennel bulbs, quartered and thinly sliced
- 1 leek, white portion only, thinly sliced
- 1/2 teaspoon fine sea salt
- 1 can (14.5-ounce) Italian-style diced tomatoes
- 1/2 cup dry white wine
- 1 teaspoon saffron threads
- 6 (5- to 6-ounce) tilapia fillets
- 1/4 teaspoon ground black pepper
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