Recipe: <!-- -->Tilapia with Fennel and Tomato<!-- -->

Recipe: <!-- -->Tilapia with Fennel and Tomato<!-- -->

www.wholefoodsmarket.com

The fennel-infused broth in this dish is delicious, so make sure to sop it up with hunks of crusty whole wheat bread or steamed basmati rice.

View full recipe on www.wholefoodsmarket.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.

Share this recipe:

Cooking tools:

  • Cast iron skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Wooden spoon
  • Spatula
  • Stove

Ingredients

  • 1 teaspoon extra-virgin olive oil
  • 1 small yellow onion, finely chopped
  • 1 clove garlic, finely chopped
  • 2 small fennel bulbs, quartered and thinly sliced
  • 1 leek, white portion only, thinly sliced
  • 1/2 teaspoon fine sea salt
  • 1 can (14.5-ounce) Italian-style diced tomatoes
  • 1/2 cup dry white wine
  • 1 teaspoon saffron threads
  • 6 (5- to 6-ounce) tilapia fillets
  • 1/4 teaspoon ground black pepper

More Like This