Baked Tilapia with Roasted Fennel and Tomatoes

Baked Tilapia with Roasted Fennel and Tomatoes

talleyfarmsbox.com

In a medium bowl, mix oil, garlic, Old Bay seasoning, thyme, and lemon zest. Toss with fish, then set aside.

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Cooking tools:

  • Dutch oven
  • Oven
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Microplane
  • Citrus press
  • Spoon

Ingredients

  • 1 lb of tilapia (~4 filets)
  • 1 fennel bulb, thinly sliced
  • 1 1/2 lbs cherry or grape tomatoes
  • 1 shallot, thinly sliced
  • 1/2 cup dry white wine
  • 1 1/2 tbsp olive oil
  • 1 tbsp Old Bay seasoning
  • 1 tbsp thyme
  • 3 cloves minced garlic
  • Juice of 1 lemon
  • Zest from 1 lemon
  • Salt
  • pepper

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