Barely Soup –

Ingredients

• 1 tbsp Oil
• 1 Onion, diced
• 1 Garlic Cloves, crushed
• 150g Pearl Barley
• 1 tsp Thyme
• Salt and Pepper
• 1l Vegetable Stock
• 500ml Water
• 3 tbsp Greek Yoghurt
• 2 tbsp Parsley, chopped
• 5.25oz Pearl Barley
• 17.5fl. oz Water
• Step 1 Heat oil in Ninja Foodi on saute mode.
• Step 2 Add Onion. Cook until golden brown – 7 – 10 minutes. Stirring occasionally. You may need to add a couple of tablespoons of water to avoid it catching.
• Step 3 Add Garlic. Cook for 1 minute.
• Step 4 Add Barley. Mix through.
• Step 5 Add Thyme. Season with Salt and Pepper.
• Step 6 Pour in Vegetable Stock and water.
• Step 7 Put the lid on, seal the vent and cook the soup on manual high pressure for 20 min. Do a quick release.
• Step 8 Stir in the yoghurt and select saute. Cook for 1 minute.
• Step 9 Add chopped parsley. Serve warm.