Autumn Grain and Vegetable Casserole Recipe - Healthy and Delicious
This autumn grain and vegetable casserole is packed with flavor and nutrition. Made with wholesome ingredients like grains, tomatoes, and eggs, it's the perfect dish for a healthy and satisfying...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.
Ingredients
- 4 – 5 cups cooked grain
- 2 tbsp organic extra virgin olive oil
- 2 cloves garlic, minced
- 2 small onions (or substitute with leeks or scallions)
- 6 cups trimmed and chopped vegetables such as red or green peppers, mushrooms, zucchini
- 2 cups chopped tomatoes
- 1/2 tsp sea salt
- freshly ground black pepper
- 1/3 cup grated parmesan cheese
- 2 eggs, beaten
- minced fresh herbs such as parsley, thyme, oregano
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