Oldways Hearty Pumpkin Soup - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

Oldways Hearty Pumpkin Soup - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

oldwayspt.org

In a soup pot, heat the olive oil over medium heat. Add the onions and garlic and cook, stirring occasionally, 3 to 4 minutes, until translucent. Add the ginger

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Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon ginger (fresh or ground)
  • 1 teaspoon ground cinnamon
  • 2 teaspoons curry powder
  • 1 (29-ounce) can pumpkin
  • 2 medium potatoes, peeled and cubed
  • 2 medium carrots, peeled and sliced
  • 1 pint low-sodium vegetable stock
  • ½ pint fat-free evaporated milk (add at end)
  • 1 tablespoon parsley

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