Dal Soup Recipe For Weight Loss

Ingredients

• 1 cup yellow lentils (dal)
• 1 large onion, finely chopped
• 2 tomatoes, diced
• 3 cloves garlic, minced
• 1inch ginger, grated
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1/2 teaspoon red chili powder
• Salt to taste
• 1 tablespoon mustard oil
• 4 cups water
• Fresh coriander leaves for garnish