Gut Healing Super Green Soup! - The Blood Sugar Diet by Michael Mosley
A variation on other gut healing broth recipes. Extremely low in calories (less than 200 per litre) and extremely satisfying.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebloodsugardiet.com.
Ingredients
- 1 batch of bone broth*
- 3 large courgettes roughly chopped (1.4 kg)
- A head of celery, chopped (600g)
- 600g spinach
- Basil leaves (as many as you have! – remove stalks)
- 4 peeled garlic cloves (16g)
- 2 inches of fresh ginger peeled and thinly sliced
- Salt & pepper to taste
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