Healthy Lentil Manwiches - Brand New Vegan

Healthy Lentil Manwiches - Brand New Vegan

www.brandnewvegan.com

For all you guys who loved Manwiches as a kid - this recipe's for you. Forget the beef - Lentils are the new thing - and with this homemade sauce? Pshhhhhh....

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Ingredients

  • 3/4 cup Red Bell Pepper ((minced))
  • 3/4 cup Green Bell Pepper ((minced))
  • 1 small Russet Potato ((diced))
  • 1 cup Dried Lentils
  • 2 cups Low Sodium Vegetable Broth
  • 1 can Tomato Paste ((6oz))
  • 1/2 cup Water
  • 1/2 cup Maple syrup
  • 1/2 cup White Vinegar
  • 1 tsp Onion Powder
  • 1 tsp Chili Powder
  • 1/2 tsp Salt
  • 1/2 tsp Yellow Mustard
  • 1/2 tsp Vegan Worcestershire Sauce
  • 1/4 tsp Garlic Powder
  • 1/8 tsp Allspice
  • 1/8 tsp Red Chile Pepper Flakes
  • 1/8 tsp White Pepper
  • 1 pinch Ground Cloves
  • 1 bay leaf
  • 1 Tbls Cornsartch and 1 Tbls Water for thickener

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