Grilled Calamari with Tomato Topping Recipe | Samsung Food App
Serving size is 2 squid and 1/2 cup topping. 3 WW points. Tip: Scoring the squid before cooking helps to keep it tender, so don't skip this step. Also 1.5 pounds of squid is about 8 of them.
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Cooking tools:
- Grill pan
- Skewer
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Stove
- Plate
Ingredients
- 1 1/2 pounds squid without tentacles (about 8), cleaned and patted dry
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 tablespoon lemon juice
- Another 2 teaspoons lemon juice
- 3 plum tomatoes, chopped
- 1/2 small red onion, finely chopped
- 1 tablespoon chopped parsley
- 1/2 teaspoon salt
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