Pan Seared Fish with Chunky Tomato Sauce | The Mediterranean Dish | Pomi Italia

Name: Pan Seared Fish with Chunky Tomato Sauce | The Mediterranean Dish | Pomi Italia
Ingredients: Chopped fresh parsley leaves ½ oz; Chopped green bell pepper 3 ½ oz; Cooking oil to taste; Distilled white vinegar 1 ½ tbsp; Dried oregano 1 tsp; Finely chopped yellow onions 2 oz; Garlic cloves 2 minced; Hot chili peppers (optional) 4; Olive oil to taste; Salt and pepper to taste; Sweet paprika ½ tsp; Thin white fish fillet of your choice 1 lb (4 to 5 pieces thin fish fillets about ¼ inch or so in thickness each); Water ½ cup

www.pomionline.it

A tasty and quick weeknight fish dinner. The secret to this one is in the flavor-packed chunky tomato sauce with Pomì Chopped Tomatoes, bell p…

View full recipe on www.pomionline.it

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pomionline.it.

Share this recipe:

Ingredients

Chopped fresh parsley leaves ½ oz
Chopped green bell pepper 3 ½ oz
Cooking oil to taste
Distilled white vinegar 1 ½ tbsp
Dried oregano 1 tsp
Finely chopped yellow onions 2 oz
Garlic cloves 2 minced
Hot chili peppers (optional) 4
Olive oil to taste
Salt and pepper to taste
Sweet paprika ½ tsp
Thin white fish fillet of your choice 1 lb (4 to 5 pieces thin fish fillets about ¼ inch or so in thickness each)
Water ½ cup