Winter Breakfast Recipe: Pumpkin and Apple Oatmeal

Ingredients

• 2 cups water
• 1 cup low-fat milk or non-dairy alternative
• 1 cup steel-cut oats
• 1/4 tsp salt
• 2/3 cup canned pumpkin
• 1/3 cup walnuts or pecans (chopped)
• 1/2 cup dried cranberries
• 1 tsp vanilla extract
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1 large apple (diced)
• 2 tbsp maple syrup