Seared Sea Bass, Langoustine Oil, Carrot Purée and Braised Fennel Recipe

Seared Sea Bass, Langoustine Oil, Carrot Purée and Braised Fennel Recipe

www.greatbritishchefs.com

Crisp-skinned sea bass is served with an oil made from langoustine shells, a smooth carrot purée and braised baby fennel.

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Ingredients

  • 100g of nasturtium leaves
  • 200g of pomace oil
  • 300g of langoustine shells
  • 1 star anise
  • 4g of fennel seeds
  • 4g of coriander seeds
  • 5g of thyme
  • 2 bay leaves
  • 6 baby fennel, trimmed
  • 1 bay leaf
  • 1 sprig of thyme
  • 500g of fish stock
  • 5g of salt
  • 500g of carrots, peeled and sliced
  • 750ml of carrot juice
  • 1 tsp xanthan gum
  • salt to season
  • 400g of spinach
  • 1 bunch of baby carrots
  • butter, for cooking
  • 1 whole sea bass, cut into 6 portions
  • lemon to taste
  • 12 nasturtium leaves

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