Stuffed Courgettes - Weight Loss Resources
Stuffed Courgettes By the wlr team If you feel like mixing up your regular dinner, try out this low fat, low calorie stuffed courgette recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Ingredients
- 4 courgettes
- 150g rice
- 2 tomatoes
- 1 egg
- 375g lamb mince
- 1 onion
- 2 garlic cloves
- 250g passata
- 1 tsp fresh rosemary
- 2 tbsps parmesan cheese
- ¼ tsp salt
- ¼ tsp/ black pepper
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