Beef and vegetable stew
Tuck in to this hug in a bowl made with cheap, lean braising beef slow cooked until tender. Serves 6. Prep time: 2 hours 30 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 1 teaspoon vegetable oil
- 400g extra lean braising beef, cut into bite-sized pieces
- 1 onion, finely sliced
- 1 clove garlic, finely diced
- 2 thyme sprigs
- 200g carrots, peeled and roughly chopped
- 200g parsnips, peeled and roughly chopped
- 200g sweet potato, cleaned and roughly chopped
- 500ml reduced-salt beef stock
- 500ml hot water
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