Butterbean, parsley and thyme stuffed mushrooms | Diabetes UK
Mushrooms baked with garlic, parsley and mashed beans to update an old favourite.
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Ingredients
- 1 x 500g pack mushrooms (12–18, depending on size)
- 1 tsp rapseed oil
- 4 cloves garlic, crushed
- 6 spring onions, finely chopped
- 1 x 400g can butterbeans, drained and mashed (235g)
- 15g parsley, finely chopped
- 1 tsp wholegrain mustard
- 1 tsp dried thyme
- good pinch pepper
- 30g cheddar cheese, finely grated
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