Beet 'N Berry Overnight Cauliflower Oats

Beet 'N Berry Overnight Cauliflower Oats

www.florahealth.com

Recipe & photo courtesy of Dr. Tara Sunshine Ingredients per serving: 1/3 cup gluten-free rolled oats1/2 cup unsweetened almond or nut-free milk1/2 cup frozen r

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Ingredients

  • 1/3 cup gluten-free rolled oats
  • 1/2 cup unsweetened almond or nut-free milk
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen cauliflower rice
  • 2 Tbsp plain homemade coconut yogurt or Greek yogurt
  • 1 Tbsp vegan vanilla protein powder
  • 1 Tbsp collagen peptides (omit for vegan)
  • 1 Tbsp chia seeds
  • 1 Tbsp Red Beet Crystals
  • 1 tsp gelatinized maca powder (optional)
  • 1/2 tsp reishi, lion’s mane, or 6-mushroom blend powder (optional, used here)
  • monkfruit sweetener or sweetener of choice, adjusted to taste

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