Poached eggs with smashed avocado & tomatoes recipe | Good Food

Poached eggs with smashed avocado & tomatoes recipe | Good Food

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Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg

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Ingredients

  • 2 tomatoes halved
  • ½ tsp rapeseed oil
  • 2 eggs
  • 1 small ripe avocado
  • 2 slices seeded wholemeal soda bread (see goes well with)
  • 2 handfuls rocket

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